658 Columbia Ave., Kitimat BC, V8C 1V5
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Welcome to Kitimat Senior Citizens Association - Branch 129

FITNESS &HEALTH

THI CHI

 Join a dedicated group who are willing to get up early to practice this ancient martial art. They meet most Mondays through Fridays at 7am at the Community Room of the Riverlodge Recreation Centre. You will be expected to follow as best as possible with minimal lessons after 8am. Cost is only Senior Centre membership. Bring tea and a cup for the break.   showcase a premium service.

EXERCISE

Every Monday and Friday @ 11:00am at the Centre, feel free to join a group of Seniors  in exercises led by Frank.   Various media such as exercise videos and some provided equipment  are used to gently work your muscles .  These easy on-going sessions are open to All Members. Loose clothing and runners are suggested.  


  • Chair Yoga is offered on a Wednesday morning- same time 11:00am 

No cost other than Senior Centre Membership.    

TABLE TENNIS

Never played?  Depending on skill level, you and your paddling opponent can have a match across the table or chase the little white ball around the room. Tables, balls and paddles provided.   

 

Games start @ 8:30 am Wednesday & Fridays - bring your tennis shoes and get ready to play.


PICKLE BALL

Cycling

During the summer months this active group of seniors meet twice a week to enjoy the outdoors cycling around and about Kitimat.  All cyclists levels welcome. Join us for a quick cycle or if you feel up to it a little bit longer. 

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Music & Dance

UKELELE

SING A LONG

.  La, la, la, la, la, la! Do you enjoy singing in the shower? Now you can come out of the bathroom and raise your voice with a group of recreational singers. There will be a variety of songs to be sung on Tuesday afternoons from 1:30 to 2:30pm between Sept. and June in the Arts Wing meeting room of Riverlodge Recreation Centre. We have a wonderful piano player who tries to keep us on key. From World War One songs to Broadway tunes to hits by the Beatles and more, we sing them all. Bring some songs you would like to add to our collection.  We welcome your voice.  

LINE DANCING

  Meet every Wednesday at Riverlodge @ 10:00am. Everyone welcome No special skills required.  Just wear comfortable clothing, clean running shoes and join the fun.